Friday, January 28, 2011
It's Friday!
Thursday, January 27, 2011
Poetry and Racing
But then I looked back over my shoulder. A North Carolina esque blue fog hung low but translucent over the spine of the Green Mountains, a slight breeze picked up, and I had to smile. I was reminded of a Mary Oliver poem:
The snow
began here
this morning and all day
continued, its white
rhetoric everywhere
calling us back to why, how,
whence such beauty and what
the meaning; such
an oracular fever! flowing
past windows, an energy it seemed
would never ebb, never settle
less than lovely! and only now,
deep into night,
it has finally ended.
The silence
is immense,
and the heavens still hold
a million candles, nowhere
the familiar things:
stars, the moon,
the darkness we expect
and nightly turn from. Trees
glitter like castles
of ribbons, the broad fields
smolder with light, a passing
creekbed lies
heaped with shining hills;
and though the questions
that have assailed us all day
remain — not a single
answer has been found –
walking out now
into the silence and the light
under the trees,
and through the fields,
feels like one.
For me at least, training and racing is about a whole lot more than fitness, or results, or being competitive, or getting sponsored. It's about something that I think can really be expressed only through poetry, something Oliver gets at in that poem.
Sunday, January 23, 2011
Birches!
Saturday, January 22, 2011
Somewhere in Vermont
Thursday, January 20, 2011
Thoughts for Carla
http://velonews.competitor.com/2011/01/news/carla-swart-killed-in-south-africa_156025
Work, Racing, and Training
But the other side of me says this: you're working full time and it's snowy outside, how effective is training going to be? AND, you were burned out and feeling like ashes by the end of August last year, and that is a solid month before the Pisgah Stage race. So chill already.
Truth be told, I think the second voice is the smarter one. There aren't a whole lot of young guys in the ultra endurance scene, and many of us routinely get smoked by guys 10 years older than us. Which makes sense. I don't have nearly as many cumulative miles in me as they do.
It seems like traditionally, the path to endurance racing runs through short course NORBA style stuff. So I see it as kind of an experiment to go straight to longer stuff.
My conclusion, at least for now, is that a shorter season might be a stronger season. It seems like it might be worth a try at least. I'll start riding as the snow melts, plan to be in peak form by the end of June/July, chill and recover, and then go for peak number two in September. Sounds pretty scientific eh? Well, it is and it isn't. That's about two months behind what I've done the last couple of years. I typically start intervals in March, so that means I'm looking at mid-April at the earliest for those, and no big volume until the end of March at the earliest.
There are lots of schools of thought on this sort of thing. I've seen interviews with Ryan Trebon where he mentions that he thinks it's silly for pro racers not to race all year. I'm sure that works for some folks. I think having another job adds one element, and I think being a relatively young racer adds another. It's a fine line between pushing to your full potential and burning out.
For me the key has been to think independently and fine tune each year based on my work schedule and past experience. I have a few folks that I talk to but no formal coach. Will this year's plan work out? Hard to say, but the bottom line is that if you spend a bunch of time riding your bike you're going to ride pretty fast. And if your head is in the game and you're having fun, you'll go exponentially faster.